Cart 0
Cart 0
 

 
IMG_0503+2.jpg

Spring Reset

Jump into the new season deliciously energized as we will your fridge with 5 Days of vibrant nourishment!

Join us for the first of our series of 6 seasonal, whole-food resets throughout the year. We are delighted to be able give you the illusive gift of time since the meal prep for the week is done! Special products including - (of course!) Crisp Kitchen & Juice swag: a Frank Green ceramic-lined reusable cup, an Open Sea Design Co. journal, and a hand-crafted intention setting room mist collab with FLWR are included as well as sessions with community wellness luminaries plus movement and intention setting are all included as a special treat!

Cleanse - give your system a break, reduce chronic stressors, feel refreshed and focused

Nourish - meals designed with nutrition in mind to encourage your body to burn the right fuels

Restore - replenish that ever crucial gut bacteria promoting total body and mind wellness!

We're happy to be the neighborhood spot and best of all the nourishing addition in your life that feeds the mind, body, spirit plus excites your taste buds in 2022!

Six Resets are offered each year. Refresh sets are offered weekly.

 

How does it work?

MON

Morning
10:00 - Pick up Days #1 – 3 + Breakfast #4

Lunch
Carrot Ginger Soup with Spicy Pepitas
Superhero Bread with Faux Gras Spread

Afternoon
Easy Greens Juice
Rose Soul Chai Bites

Evening
Rainbow Bowl - with butternut squash falafel

7pm
Mitzi @solebodymo
To lead a manifestation opener for the Reset

Later Evening
Warm Cardamom Rose Almond Milk

TUES

Morning
Early
water with aloe vera - 8 oz.

Jessica @FLWR vibrational flower spray intro & intention setting meditation - Zoom + Journal

Breakfast
Valley Greens - blended

Mid-morning
Happiness Tonic

Lunch
Miso Mineral Broth
Mezze Board w/ beet hummus, faux gras, crudité, olives, maple walnut crunch
Lifegiving crackers | Superhero bread

Afternoon
Tumeric Wellness Tea
Rancho Meladuco Dates w/ Soom Tahini and Celtic Salt

Evening
Curried Coconut Quinoa and Greens with Roasted Cauliflower

Later Evening
Warm Golden Milk

WEDS

Morning
Early
water with aloe vera - 8 oz.

FLWR vibrational flower spray and intention setting + Journal

 Breakfast
Seeded Carrot Spice Muffin
With Heron Fox Farm Almond Butter
Simply Greens Juice

Mid-morning
Happiness Tonic

 Pilates with Denise from@getenergizednv - Zoom

Lunch
Miso Ramen w/ Chicken Bone Broth & Hodo Tofu + veggies and gf noodles

Vegan alternative with Mineral Broth

Afternoon
Tumeric Wellness Tea
Spicy Pepitas & Dried Cranberries

Evening
Spiced Chickpeas, Heirloom Carrots and Lentil Stew with coconut yogurt, cilantro and lime

Later Evening
Chocolate Almond Milk

 

THURS

Morning
Early
water with aloe vera - 8 oz.

FLWR vibrational flower spray intention setting + Journal

Breakfast
Signature Salted Tahini Caramel Granola + Three Trees Almond Milk
Winter Glow Juice

after 10:00 - Pick up Days #4 – 5

Mid-morning
Happiness Tonic

Lunch
Salmon Grazing Board with House beet cured salmon, turmeric egg, charred scallion cashew spread, capers, pickled onions

Vegan alternative: Curried Chickpea Smash with Little Gem Lettuce

Røgbrød Mini Loaf + White Bean Hummus

Afternoon
Tumeric Wellness Tea
Walnut Cardamom Bliss Bites

Evening
Mercado Bowl with 4-grain mix, marinated black beans, avocado, shaved red cabbage, carrot hummus, feta, persimmon salsa

Vegan alternative almond feta

Later Evening
Warm Rooibos Soul Chai milk

FRI

Morning
Early
water with aloe vera - 8 oz.

FLWR vibrational flower spray intention setting + Journal

Breakfast
Kickstart Juice
Coconut Chia Pudding

Mid-morning
Happiness Tonic

Lunch
Butternut Squash and Apple Soup, Turmeric Crackers & white bean hummus

Afternoon
Tumeric Wellness Tea
Salted Cashew Caramel Energy Bites

Evening
Crisp K& J Kitchari with Coconut Chutney, coconut yogurt and lime

Later Evening
Warm Rancho Meladuco Milk

SAT

Morning
water with aloe vera - 8 oz.
Journal

Simply Greens Juice
Breakfast Cookie
Happiness Tonic

Brunch
Miso Mineral Broth
Savory Porridge

Mitzi @solebodymo
To lead closing thoughts and a meditation as we wrap up the week